Pilates & Yoga Retreat in Ireland | 2019
August 5th - August 9th
Reboot and Restore
There lives within all of us a longing for decompression and relaxation. Should we awaken to the call, we often find that adventures across the vast and physical realms of the wild also lead us to the sacred and instinctual nature of our soul.
We invite you to step beyond the boundaries of your mat and into an adventure experience spanning radiant cliffs, ancient canyons and serpentine rivers. This is where inner nurture meets nature.
We run our retreats with a simple aim – to soothe your body, mind and soul. Everything that’s included, from the accommodations that oozes comfort and a feeling of sanctuary, and the delicious gourmet meals with foods that are grown from the garden, to stunning views across rolling hills, have been chosen by us with this aim in mind.
The result? Five days of yoga, pilates and meditation that will help you explore and deepen your own practice under the expertise of our instructors. Five days of nutritious (and frankly, delicious) food to recharge your body and leave you feeling like your best self. Five days that you can start off with an invigorating pilates class and end by curling up in front of a log fire with a good book. The only downside of this escape is that it’s pretty hard to come back from.
What to Expect
Accommodations
The newly designed facility includes modern, media-free double or twin bed guest suites for complete relaxation. Nutritious snacks, alkaline Kangen water and lightly scented relaxation mists are available in all rooms to promote a restful sleep. The property is a serene space for internal reflection, self-discovery, meditation and complete relaxation.
Meals
Your body and soul will be nourished with delicious gourmet meals. The Chef designs meals that promote health and nutrition, while delighting your taste buds. Based on the philosophy that food is medicine, only quality ingredients are used and are chosen for seasonal & environmental appropriateness – many of which are grown in the back garden.
Activities
This week will have the perfect balance. We will offer yoga, pilates and meditation classes daily. You can also spend time doing optional activities offered by the facility like sound healing, massages, facials, angel readings and energy therapy for an additional fee. Or simply take time to yourself to walk the grounds, visit local areas, or just relax by the fire with a good book.
Tentative Schedule
We try to tailor the schedule to your goals but please know all classes are optional. There are a variety of other classes and services the facility has to offer in which you're more than welcome to participate, for an additional fee. A full schedule will be sent out to all participants prior to departure for the retreat.
Also, please remember to pack accordingly. Some of these activities will be outdoors, so bring your raincoat just in case...after all, it is Ireland.
We will provide transportation to and from the facility if needed, but if you would like to travel in early or stay later, we highly suggest taking the time to do so. We can provide information on hotels, excursions or activities upon request. You're already there, might as well see all the sights!
Daily Schedule
Morning Pilates
Breakfast
Energy Work/Outside Activities
Free Time
Lunch
Free Time
Yoga
Dinner
Chakra Balancing/Yoga Nidra
Free Time
Retreat Costs
Pilates & Yoga Retreat in Ireland | 2019
Highlights / What's included:
5 days / 4 nights accommodations overlooking the serene hills of the Irish countryside at Creacon Wellness Retreat
Pilates, Yoga and Meditation sessions daily on the stunning property
All meals - homemade and built benefit your body, improve your energy and balance your systems
All items to attend classes (i.e. yoga mats, bolsters, blocks etc)
Daily hiking excursion in the nearby countryside
Welcome Wellness Goody Bag
Access to retreat amenities such as Art Studio, Meditation Hall, Fitness Room, Gift Shop and the Gardens
Complimentary WiFi and Transportation to/from Dublin
Available date:
August 5-9, 2019
Pricing:
EARLY BIRD PRICING UNTIL APRIL 15TH - $200 INCREASE AFTER
$400 deposit required to secure your spot
EARLY BIRD - Double Occupancy Room (shared sleeping space) - $1545
EARLY BIRD - Single Occupancy Room (private sleeping space) - $1695
Airfare to Dublin, Ireland is not included
Travel insurance suggested
Registration/Payment Options:
Payment Plan - Select your occupancy choice and then payment plan option upon checkout. A $400 deposit is mandatory to secure your spot. Payments can be made at your leisure (weekly, monthly or lump sum), final payment being due 45 days prior to retreat (June 21st). Should you select this option, an email will be sent after the deposit is made explaining how to make future payments. Reminder emails will also be sent out monthly as a courtesy until payment is made in full.
Pay in Full - Double Occupancy - EARLY BIRD room - $1545 payment made and you're done. Your spot is secure and double room accommodations, food, transportation and retreat services are paid in full.
Pay in Full - Single Occupancy room - EARLY BIRD - $1695 payment made and you're done. Your spot is secure and double room accommodations, food, transportation and retreat services are paid in full.
Payment Policies/Terms & Conditions:
A deposit of $400 of the retreat price is required to hold your reservation and is not refundable. The balance is due and must be received 45 days prior to the first day of the retreat. For a 75% refund of the remainder, cancellation must be made 14 full days prior to retreat's start date, otherwise no refund can be made.
Pilates Sense and Molcintah Yoga reserves the right to cancel this retreat if either a) the minimum group size (8 participants) is not met at least 14 days prior to its start date or b) circumstances beyond its control make travel to the destination infeasible (e.g., weather or political disturbances). Unfortunately, refunds for participants' travel-related expenses are not possible in either case; it is strongly recommended that you purchase travel insurance!
Before You Go:
CHECK YOUR TRAVEL DOCUMENTS
Do you need a flight? Contact your instructors for recommendations.
Do you have a valid passport?
Do you need a travel insurance?
PACKING LIST
Yoga and exercise clothing (multiple pairs)
Casual clothing (layers)
Journal and pen
A good book or two
Rain jacket and plastic bags for packing
Imodium AD or similar for upset stomachs
Sunscreen and bug repellent
Camera
Chargers / converter or adapter
Quick dry towel
Small day pack
Hat / cover up
Toiletries (bring soap / shampoo etc.)
Credit and debit cards
Cash for gratuities, purchases, optional excursions and treatments
PREPARE FOR OUR DISCUSSION CIRCLE